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Professional Wellbeing Education for Health Teams

Year of Living Better® provides the fastest solution to reduce workforce burnout.

We're on a mission to transform workplaces from systems that increase stress to systems that enhance well-being. In partnership with consultants and certified L&D professionals, we provide simple, outcome-focused solutions that help business leaders reduce their exposure to the risk associated with employee burnout. 

Founded in 2020 as a response to the demand for new, evidence-based well-being solutions to support employee mental health, we now provide support to professionals and their teams across healthcare, technology, consulting, advertising, public health, and education.

Your top workforce challenge, solved.

Featured in:

Founder, Year of Living Better. Science & health training lead.

Rachel Kanarowski

Our team

Founder, #howmencry

Men's Mental Health Speaker

Jordan "Dxtr Spits" Holmes

Strategic Advisor

Tracy Jackson

Talent & Organizational Effectiveness Advisor

Lisa Padden

Partner Network

Year of Living Better® LIVE Contributor

Aiko Smith

Year of Living Better® LIVE Contributor

Julia De'Caneva, CMT-P

UCLA-Trained Mindfulness & Yoga Educator

Explore our program footnotes and learn more about our workplace-safe approach.

Programming based on research by universities including:

Established with love in Chicago

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